Wrist Sprain
A wrist ligament injury from a fall or a sudden bend, with pain, swelling and a wrist that will not take weight. Grades, timeframes and loading.
Tennis Elbow (Lateral Epicondylitis)
Pain on the outside of the elbow that bites when you grip, lift or shake hands. Why it is a tendon loading problem, and what settles it.
Golfer’s Elbow
Pain on the inside of the elbow with gripping and wrist bending. Why it builds slowly, and the loading that turns it around.
Carpal Tunnel Syndrome
Numbness, tingling and night pain through the thumb, index and middle fingers. What compresses the nerve, and what relieves it.