Our physiotherapists provide evidence-based, movement-focused care that gets you back to what moves you. Physiotherapy at Tensegrity is assessment-led: we find the cause of your pain or restriction, then combine hands-on treatment with a structured exercise plan so results last. Physiotherapy is available at our St Leonards clinic, and in the comfort of your own home through Tensegrity Home.

What does physiotherapy help with?

Physiotherapy is commonly used to support recovery from:

• Back and neck pain
• Sports injuries and overuse injuries
• Post-injury and post-surgical rehabilitation
• Knee, hip, shoulder and ankle conditions
• Tendon and soft-tissue injuries
• Osteoarthritis, including through our dedicated Knee Osteoarthritis Program
• Balance, strength and mobility for older adults, in clinic or at home

The Knee Osteoarthritis Program

Led by our physiotherapist, the Knee Osteoarthritis Program is a structured, exercise-based plan for managing knee osteoarthritis. It starts with a thorough assessment, then builds a progressive strength and education program to help you keep moving and manage your symptoms. Ask our team whether it suits you.

Who will I see, and where?

Physiotherapy is provided by Krystal Lam (Physiotherapist, BHealthSc MPhysio) at our St Leonards clinic. Physiotherapy home visits are also available across Sydney through Tensegrity Home.

Do I need a referral?

No — you can book physiotherapy directly. A GP referral is only needed if you are claiming under a Medicare Chronic Disease Management (CDM) plan.

Frequently asked questions

Where can I see a physiotherapist at Tensegrity?
Physiotherapy is available at our St Leonards clinic with Krystal Lam, and in-home across Sydney through Tensegrity Home.

What does physiotherapy treat?
Back and neck pain, sports and overuse injuries, post-injury and post-surgical rehabilitation, knee, hip, shoulder and ankle conditions, tendon injuries, and osteoarthritis — including our Knee Osteoarthritis Program.

Do I need a referral to see a physiotherapist?
No — book directly. A GP referral is only needed for a Medicare Chronic Disease Management (CDM) plan.

Can I claim physiotherapy on private health insurance?
Yes, if your extras cover includes physiotherapy, and you can claim on the spot with HICAPS.