Monday
11:00am to 7:00pm
Tuesday
7:30am to 7:30pm
Wednesday
7:00am to 7:30pm
Thursday
7:30am to 7:00pm
Friday
8:00am to 7:00pm
Saturday
7:00am to 2:00pm
Welcome to Tensegrity St Leonards, conveniently located in the Lower North Shore between Chatswood and North Sydney. We aspire to deliver exceptional healthcare services including chiropractic, exercise physiology, massage therapy and sports rehabilitation to the community. With rich knowledge, professionalism, and experience, Tensegrity has proudly exhibited its expertise since 2012.
We provide a compassionate approach for every client by understanding their requirements thoroughly and are always improving our standards and setting a higher benchmark for quality diagnosis and treatment. If you would like to book a consultation tailored specifically to you, click the book now link below.
Find the information you need about our St Leonards clinic.
Our St Leonards clinic is a hub for treating a wide range of conditions. The expertise of our chiropractors, massage therapists, and exercise physiologists allows us to address various issues including but not limited to:
Our team's holistic approach means we don't just treat the symptoms; we delve into the root cause of your discomfort to provide long-lasting relief and improved quality of life.
Booking an appointment at our North Sydney clinic is simple and convenient.
You can schedule your visit online by clicking here, giving us a call on 8964 6698, or emailing us at stleonards@tensegirty.com.au.
Yes, our chiro, remedial massage and EP services in St Leonards are covered if your health insurance includes this type of care. For more detailed information, we advise checking your Product Disclosure Statement (PDS) or policy.
Offering Chiro, Exercise Physiology and Remedial Massage
Welcome to Tensegrity St Leonards, conveniently located in the Lower North Shore between Chatswood and North Sydney. We aspire to deliver exceptional healthcare services including chiropractic, exercise physiology, massage therapy and sports rehabilitation to the community. With rich knowledge, professionalism, and experience, Tensegrity has proudly exhibited its expertise since 2012.
We provide a compassionate approach for every client by understanding their requirements thoroughly and are always improving our standards and setting a higher benchmark for quality diagnosis and treatment.
Chiropractor & Sports Trainer
Remedial Massage Therapist
Company Director & Chiropractor
Clinical Director & Chiropractor
Remedial Massage Therapist
Chiropractor
In the heart of St Leonards, Tensegrity offers a range of care including chiropractic, remedial massage and exercise physiology. Our St Leonards team is spearheaded by the experienced, Jason Lam, bringing over a decade of healthcare expertise to the local community. Our clinic is more than just a healthcare provider; it’s a centre , where advanced chiropractic techniques meet complimentary services to offer improved healthcare outcomes for complex patient needs.
At Tensegrity, we believe in a holistic approach to spinal health and overall body wellbeing. Our St Leonards chiropractors and massage therapists use a combination of evidence-based techniques and principles to offer personalised care for all patients. From spinal adjustments to ergonomic advice, our St Leonards chiropractor team and massage therapists address a wide range of issues from chronic back pain to vertigo.
Our St Leonards clinic hosts the largest range of services of any of Tensegirty’s clinics including chiro care, exercise physiology and remedial massage. These three services are complemented by the full equipped rehab and training facilities located on site.
Experience rejuvenation with North Sydney and Crows Nest remedial massage services.
Our North Sydney and Crows Nest remedial massage services are more than just a luxury; they are a vital part of your wellness journey. Guided by our experienced massage manager, our team of therapists, including the skilled Tracy and Atsushi, provide massages for both relaxation and treatment purposes.
Our approach to remedial massage is comprehensive and personalised based on your areas of concern or desired outcomes for your session. Our therapists use an array of techniques including:
Whether you’re dealing with chronic pain or seeking relaxation, our North Sydney remedial massage and crows nest remedial massage services offer a haven of relief.
Integrating massage therapy with chiropractic care and exercise physiology services, we ensure a holistic approach to your wellbeing. Our therapists work in tandem with our in-house chiropractors and exercise physiologists, ensuring that your journey to recovery and health is seamless and effective.
Harness optimal health with our exercise physiologist North Sydney and St Leonards specialists.
At Tensegrity, our exercise physiologist, Helen Matic, understands that exercise isn’t just about physical fitness; it’s about enhancing your overall quality of life and fitting in with your lifestyle.
Our exercise physiologist creates a personalised program for each client based on their needs and capacity. These programs aim to improve not only overall physical health but also to address specific conditions and injuries. Whether it’s aiding recovery, managing chronic conditions, or enhancing athletic performance, our tailored approach ensures that each client receives the care they need.
We believe in the power of collaboration, with our EP working closely with your GP, PT and Tensegrity chiro or remedial massage therapist. This synergy ensures that your care is not just effective, but also cohesive.
Initial consultation: In your first appointment, your EP will discuss your physical and exercise history, as well as any progress with your allied health professional. During this session, you will hear about your personalised treatment plan based on your desired outcomes and any physical limitations.
Exercise prescription: Following your appointment, your EP will consult with your healthcare team and Tensegrity experts to finalise your personalised exercise and movement plan. The plan will cover mobility, progressive strength training and aerobic training as appropriate.
On-going: Following the commencement of your program, you will be guided in supervised and progressive exercise sessions including ongoing transparent communication with your chiro and healthcare team.
Monday: 11:00am to 7:00pm
Tuesday: 7:30am to 7:30pm
Wednesday: 7:00am to 7:30pm
Thursday: 7:30am to 7:00pm
Friday: 8:00am to 7:00pm
Saturday: 7:00am to 2:00pm
Chiropractic Techniques:
Manual Therapy:
Rehabilitation & Exercise:
