Weekdays
8:00am to 7:00pm
Saturday
8:00am to 1:00pm
Welcome to Tensegrity Wahroonga, conveniently located in the Upper North Shore between Hornsby, Pymble and St Ives. We aspire to deliver exceptional healthcare services including chiropractic, physiotherapy, massage therapy and sports rehabilitation to the community. With rich knowledge, professionalism, and experience, Tensegrity has proudly exhibited its expertise since 2012.
We provide a compassionate approach for every client by understanding their requirements thoroughly and are always improving our standards and setting a higher benchmark for quality diagnosis and treatment. If you would like to book a consultation tailored specifically to you, click the book now link below.
Find the information you need about our Wahroonga clinic.
At Tensegrity, our chiropractors employ evidence-based practices, utilising a comprehensive arsenal of musculoskeletal, orthopedic, and movement assessments to accurately diagnose and develop personalised treatment plans.
Our team employs a diverse range of techniques to treat your discomforts and limitations. We believe in empowering our patients with education and support to reap the benefits of our treatment long after they’ve left their appointments.
Based on your injury, history and goals, our chiropractors and remedial massage therapists have a range of techniques at their disposal including, but not limited to, soft tissue therapy, joint mobilisation, active release, trigger-point, neuro-kinetic therapy, dry needling, cold laser therapy, exercise prescription and sports taping.
We treat a wide spectrum of conditions ranging from everyday issues like back pain, neck pain, and headaches, to specialised conditions like whiplash, joint problems, muscle strains, and RSI. Our services aren't confined to any particular demographic or issue; whether you're an athlete or someone dealing with workplace discomfort, our Wahroonga chiro services can offer you relief and proactive treatment plans.
The duration of our chiropractic and remedial massage sessions is flexible, and designed to best meet the needs of our individual patients. Initial chiropractic consultations generally last for about an hour, while follow-up visits can vary from 30 to 45 minutes.
Our remedial massage sessions are available in various lengths: 30 minutes, 1 hour, 1.5 hours, and even 2 hours for those requiring more intensive therapy.
Your first visit to our clinic begins with an in-depth discussion with your assigned chiropractor or massage therapist to understand your medical history and specific needs. Following that, we will perform detailed assessments to diagnose the issue accurately and chart out the most effective treatment course, encompassing a range of techniques, including exercise prescription, manual therapy, and more. After your consult, your practitioner will discuss your treatment plan and recommended follow-up sessions where applicable.
Sports Trainer Services
Tensegrity’s sports training manager, Andrew, leads a team of qualified sports trainers across Sydney and treats from our Wahroonga clinic. Andrew’s sports trainers provide hands-on support during sports training sessions and weekend games at schools and clubs across Sydney and specialise in various disciplines such as football, netball, rugby, and athletics.
Corporate Healthcare Services
Our team is trained and equipped to offer corporate healthcare services such as in-office treatments and ergonomic assessments to ensure you stay healthy in the workplace. We offer workshops covering a range of topics like safe handling procedures, ergonomic desk setups, and more, adding an extra layer of value to our services.
Certainly! Gift vouchers for our remedial massage services can be purchased either online or in person at our Wahroonga clinic.
We are pleased to offer services in Mandarin, and Cantonese with our experienced chiropractor, Henry.
Welcome to Tensegrity Wahroonga, conveniently located in the Upper North Shore between Hornsby, Pymble and St Ives. We aspire to deliver exceptional healthcare services including chiropractic, physiotherapy, massage therapy and sports rehabilitation to the community. With rich knowledge, professionalism, and experience, Tensegrity has proudly exhibited its expertise since 2012.
We provide a compassionate approach for every client by understanding their requirements thoroughly and are always improving our standards and setting a higher benchmark for quality diagnosis and treatment.
Chiropractor & Sports Trainer
Chiropractor & Sports Trainer
Chiropractor & Head of Sports Trainer
Massage Therapy Manager
Clinical Director & Chiropractor
Tensegrity Sports Clinics is the home of exceptional chiropractic and remedial massage services in Wahroonga. Since opening our doors in 2013, we’ve built a strong reputation as the premier sports clinic for professional, easily accessible, and cost-efficient healthcare solutions. Our meticulously selected team of qualified health professionals are trained in various cutting-edge techniques, including dry needling, laser therapy, and soft tissue manipulation, to provide services aimed at treating an array of health issues.
Whether you’re based in Hornsby, Cherrybrook, St. Ives, Pymble, Pennant Hills, or any other nearby suburb, we offer highly specialised treatment plans designed to combat everything from back pain, neck pain, and headaches, to more complex conditions like whiplash, joint issues, and muscle strains. If you’ve been on the lookout for a chiropractor in Hornsby, or you’re in need of a quality remedial massage in Wahroonga, then you’re in the right place.
When you walk into Tensegrity Sports Clinic, you’ll meet our highly skilled team led by Tensegrity’s General Manager and veteran chiropractor, Chris. With a commitment to restoring your health and minimising discomfort, Chris and his team stand as the epitome of professional chiropractic care. Our practitioners are not just generalists; they have a specific focus on sports rehabilitation and are well-versed in the nuances of treating injuries arising from various sporting activities, including but not limited to athletics, football, netball, rugby, and dance.
While we are a sports rehab clinic, our chiropractors are equally adept at diagnosing and treating injuries that occur outside of sporting contexts—such as those resulting from accidents, falls, chronic pain, and poor posture.
Operating exclusively from our Wahroonga clinic, Emily, Tensegrity’s senior massage therapist, brings an extraordinary level of expertise and experience to the table. She crafts individualised treatment plans aimed not just at symptom relief but at the root cause of the issue. Using a spectrum of techniques, such as myofascial release, trigger point therapy, deep tissue massage, and lymphatic drainage, Emily ensures a holistic approach to wellness.
Emily is certified and trained in pregnancy-specific massage to provide safe relief and relaxation while pregnant.
Emily’s overarching aim is to not only provide immediate relief for your aches and pains, but also to equip you with the knowledge and understanding of your own body mechanics in the hopes of empowering you to prevent future strains and stresses.
Weekdays: 8:00am to 7:00pm
Saturday: 8:00am to 1:00pm
Chiropractic Techniques:
Manual Therapy:
Rehabilitation & Exercise: