{"id":7137,"date":"2025-07-03T08:30:02","date_gmt":"2025-07-02T22:30:02","guid":{"rendered":"https:\/\/tensegrity.com.au\/?p=7137"},"modified":"2025-06-23T01:41:24","modified_gmt":"2025-06-22T15:41:24","slug":"tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery","status":"publish","type":"post","link":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/","title":{"rendered":"Tennis Elbow and Golfer\u2019s Elbow: How Shockwave Therapy Can Accelerate Recovery"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">What Are Tennis Elbow and Golfer\u2019s Elbow?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Both conditions are forms of chronic tendinopathy \u2014 involving degenerative changes in the tendons around the elbow, not just inflammation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tennis Elbow (Lateral Epicondylitis)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Affects the extensor carpi radialis brevis tendon on the outside of the elbow. Pain is triggered by gripping, lifting, or typing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/tensegrity.com.au\/wrist-and-hand-injury\/golfers-elbow\/\">Golfer\u2019s Elbow<\/a> (Medial Epicondylitis)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Involves the flexor-pronator tendons on the inside of the elbow. Pain is often felt when flexing the wrist or lifting with a bent elbow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Despite the names, both conditions are common in non-athletes \u2014 particularly manual workers, office staff, and gym-goers doing repetitive tasks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Are They So Difficult to Heal?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tendinopathy is driven by collagen disorganisation, not inflammation<\/li>\n\n\n\n<li>Limited blood supply slows the healing process<\/li>\n\n\n\n<li>Rest and stretching alone rarely reverse chronic tendon changes<\/li>\n\n\n\n<li>Steroid injections may offer short-term relief but can weaken the tendon over time ([Coombes et al., Lancet, 2010])<\/li>\n\n\n\n<li>Without intervention, these conditions can persist for months or years<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How Shockwave Therapy Helps<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Extracorporeal Shockwave Therapy (ESWT) delivers high-energy acoustic waves to stimulate biological repair in degenerative tendons. It works by:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stimulating neovascularisation (new blood vessel formation)<\/li>\n\n\n\n<li>Triggering cell regeneration and collagen restructuring<\/li>\n\n\n\n<li>Reducing pain via neurogenic inflammation suppression<\/li>\n\n\n\n<li>Breaking down small calcifications, if present<\/li>\n\n\n\n<li>Supporting mechanical tendon remodelling<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Combined with loading rehab, <a href=\"https:\/\/tensegrity.com.au\/blog\/can-shockwave-therapy-help-me\/\">shockwave therapy helps<\/a> restore tendon strength and speed up recovery.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Does the Research Say?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rompe et al. (2004, <em>Am J Sports Med<\/em>)<br><\/strong>272 patients with chronic tennis elbow received either ESWT or placebo.<br>\u2192 Results: The shockwave group had significantly better outcomes at 3 and 12 months.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Speed et al. (2002, <em>J Bone Joint Surg Br<\/em>)<br><\/strong>Double-blind trial showing ESWT led to reduced pain and improved grip strength.<br>\u2192 Results: Meaningful improvements over placebo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mani-Babu et al. (2015, <em>Br J Sports Med<\/em>)<br><\/strong>Systematic review of ESWT for tendinopathies.<br>\u2192 Findings: Shockwave is most effective when combined with progressive loading exercises.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vulpiani et al. (2015, <em>Med Ultrasonography<\/em>)<br><\/strong>Studied ESWT in chronic golfer\u2019s elbow cases.<br>\u2192 Results: Significant pain reduction and grip strength improvements.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sydney Chiros Clinical Perspective<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At Tensegrity Sports Clinics, we apply shockwave therapy for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chronic cases<\/strong> that have lasted longer than 6 weeks<\/li>\n\n\n\n<li>Patients avoiding corticosteroid injections or surgery<\/li>\n\n\n\n<li>Individuals with <strong>recurring flare-ups<\/strong> from sport, lifting, or work<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">We don\u2019t stop at symptom relief. Our treatment integrates:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Isometric and eccentric loading programs<\/strong> to rebuild tendon capacity<\/li>\n\n\n\n<li><strong>Manual therapy<\/strong> for surrounding joint stiffness (wrist, shoulder, scapula)<\/li>\n\n\n\n<li><strong>Load progression strategies<\/strong> to safely return to work, gym, or sport<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Treatment Schedule and What to Expect<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Phase<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Details<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sessions<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1 per week for 3\u20135 weeks<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Per Session<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">10\u201315 mins of shockwave + targeted rehab<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Initial Results<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Pain relief usually within 2\u20133 sessions<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Cumulative Benefits<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Stronger, more resilient tendon by 5\u20138 weeks<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Full Course<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Most patients complete 4\u20136 sessions<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Recovery Timeline<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2\u20134 weeks<\/strong>: Pain relief in daily activities like typing, lifting, gripping<\/li>\n\n\n\n<li><strong>6\u20138 weeks<\/strong>: Improved grip strength and functional endurance<\/li>\n\n\n\n<li><strong>3\u20136 months<\/strong>: Return to full performance at work, gym, or sport with lower risk of recurrence<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tendon healing is gradual. But when shockwave therapy is paired with guided strengthening, outcomes are long-lasting and recurrence rates drop significantly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is Shockwave Therapy Right for You?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You may benefit from shockwave therapy if:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You\u2019ve had persistent elbow pain for more than 6 weeks<\/li>\n\n\n\n<li>Physiotherapy or rest haven\u2019t resolved the issue<\/li>\n\n\n\n<li>You want to avoid injections or surgery<\/li>\n\n\n\n<li>Your work, sport, or lifestyle is limited by elbow pain<\/li>\n\n\n\n<li>You\u2019re ready to commit to a <strong>structured tendon rehab program<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Final Thoughts<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/tensegrity.com.au\/wrist-and-hand-injury\/lateral-epicondylitis\/\">Tennis elbow<\/a> and golfer\u2019s elbow may be common \u2014 but they don\u2019t need to be chronic. <strong>Shockwave therapy offers a non-invasive, research-supported solution<\/strong> that does more than reduce pain: it helps your tendons rebuild stronger.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Book Your Shockwave Consultation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Struggling with elbow pain? Let\u2019s get you moving again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Call Tensegrity Sports Clinics or book online at www.tensegrity.com.au<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Regain your strength. Reclaim your lifestyle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Are Tennis Elbow and Golfer\u2019s Elbow? Both conditions are forms of chronic tendinopathy \u2014 involving degenerative changes in the tendons around the elbow, not just inflammation. Tennis Elbow (Lateral Epicondylitis) Affects the extensor carpi radialis brevis tendon on the outside of the elbow. Pain is triggered by gripping, lifting, or typing. Golfer\u2019s Elbow (Medial [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","cybocfi_hide_featured_image":"","footnotes":""},"categories":[111],"tags":[116,150,163,162,120,184,148],"class_list":["post-7137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-chiropractors-in-sydney","tag-golfers-elbow","tag-shockwave-therapy","tag-shockwave-therapy-sydney","tag-sports-injury-clinic-sydney","tag-sydney-chiros","tag-tennis-elbow"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tennis Elbow and Golfer\u2019s Elbow: How Shockwave Therapy Can Accelerate Recovery<\/title>\n<meta name=\"description\" content=\"Suffering from tennis elbow or golfer\u2019s elbow? Learn how shockwave therapy can target stubborn tendon pain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tennis Elbow and Golfer\u2019s Elbow: How Shockwave Therapy Can Accelerate Recovery\" \/>\n<meta property=\"og:description\" content=\"Suffering from tennis elbow or golfer\u2019s elbow? Learn how shockwave therapy can target stubborn tendon pain.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/\" \/>\n<meta property=\"og:site_name\" content=\"Tensegrity\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TensegrityClinics\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-02T22:30:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tensegrity.com.au\/wp-content\/uploads\/2025\/06\/Tennis-Elbow-and-Golfers-Elbow.png\" \/>\n\t<meta property=\"og:image:width\" content=\"410\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Amy Kim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amy Kim\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/\"},\"author\":{\"name\":\"Amy Kim\",\"@id\":\"http:\\\/\\\/tensegrity.com.au\\\/#\\\/schema\\\/person\\\/e3874480bd0acd03810a89a06e14f8f1\"},\"headline\":\"Tennis Elbow and Golfer\u2019s Elbow: How Shockwave Therapy Can Accelerate Recovery\",\"datePublished\":\"2025-07-02T22:30:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/\"},\"wordCount\":637,\"publisher\":{\"@id\":\"http:\\\/\\\/tensegrity.com.au\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tensegrity.com.au\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Tennis-Elbow-and-Golfers-Elbow.png\",\"keywords\":[\"chiropractors in Sydney\",\"golfer's elbow\",\"shockwave therapy\",\"shockwave therapy sydney\",\"sports injury clinic Sydney\",\"Sydney chiros\",\"tennis elbow\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/\",\"url\":\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/\",\"name\":\"Tennis Elbow and Golfer\u2019s Elbow: How Shockwave Therapy Can Accelerate Recovery\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/tensegrity.com.au\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tensegrity.com.au\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Tennis-Elbow-and-Golfers-Elbow.png\",\"datePublished\":\"2025-07-02T22:30:02+00:00\",\"description\":\"Suffering from tennis elbow or golfer\u2019s elbow? Learn how shockwave therapy can target stubborn tendon pain.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tensegrity.com.au\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Tennis-Elbow-and-Golfers-Elbow.png\",\"contentUrl\":\"https:\\\/\\\/tensegrity.com.au\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Tennis-Elbow-and-Golfers-Elbow.png\",\"width\":410,\"height\":270},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tensegrity.com.au\\\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tensegrity.com.au\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tennis Elbow and Golfer\u2019s Elbow: How Shockwave Therapy Can Accelerate Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/tensegrity.com.au\\\/#website\",\"url\":\"http:\\\/\\\/tensegrity.com.au\\\/\",\"name\":\"Tensegrity\",\"description\":\"Experts in Movement and Function\",\"publisher\":{\"@id\":\"http:\\\/\\\/tensegrity.com.au\\\/#organization\"},\"alternateName\":\"Tensegrity Sports Clinic\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/tensegrity.com.au\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/tensegrity.com.au\\\/#organization\",\"name\":\"Tensegrity Sports Clinics\",\"alternateName\":\"Tensegrity\",\"url\":\"http:\\\/\\\/tensegrity.com.au\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"http:\\\/\\\/tensegrity.com.au\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tensegrity.com.au\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Untitled-design.webp\",\"contentUrl\":\"https:\\\/\\\/tensegrity.com.au\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Untitled-design.webp\",\"width\":1080,\"height\":1080,\"caption\":\"Tensegrity Sports Clinics\"},\"image\":{\"@id\":\"http:\\\/\\\/tensegrity.com.au\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/TensegrityClinics\\\/\",\"https:\\\/\\\/www.instagram.com\\\/tensegrity_clinics\\\/\",\"https:\\\/\\\/linkedin.com\\\/company\\\/tensegrity-sports-and-chiropractic-clinics\"]},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/tensegrity.com.au\\\/#\\\/schema\\\/person\\\/e3874480bd0acd03810a89a06e14f8f1\",\"name\":\"Amy Kim\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f6e190824065ad2f1bd8a3ac4ec71de9479d6844508a8d0dd1db904267011299?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f6e190824065ad2f1bd8a3ac4ec71de9479d6844508a8d0dd1db904267011299?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f6e190824065ad2f1bd8a3ac4ec71de9479d6844508a8d0dd1db904267011299?s=96&d=mm&r=g\",\"caption\":\"Amy Kim\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tennis Elbow and Golfer\u2019s Elbow: How Shockwave Therapy Can Accelerate Recovery","description":"Suffering from tennis elbow or golfer\u2019s elbow? Learn how shockwave therapy can target stubborn tendon pain.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/","og_locale":"en_US","og_type":"article","og_title":"Tennis Elbow and Golfer\u2019s Elbow: How Shockwave Therapy Can Accelerate Recovery","og_description":"Suffering from tennis elbow or golfer\u2019s elbow? Learn how shockwave therapy can target stubborn tendon pain.","og_url":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/","og_site_name":"Tensegrity","article_publisher":"https:\/\/www.facebook.com\/TensegrityClinics\/","article_published_time":"2025-07-02T22:30:02+00:00","og_image":[{"width":410,"height":270,"url":"https:\/\/tensegrity.com.au\/wp-content\/uploads\/2025\/06\/Tennis-Elbow-and-Golfers-Elbow.png","type":"image\/png"}],"author":"Amy Kim","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Amy Kim","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/#article","isPartOf":{"@id":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/"},"author":{"name":"Amy Kim","@id":"http:\/\/tensegrity.com.au\/#\/schema\/person\/e3874480bd0acd03810a89a06e14f8f1"},"headline":"Tennis Elbow and Golfer\u2019s Elbow: How Shockwave Therapy Can Accelerate Recovery","datePublished":"2025-07-02T22:30:02+00:00","mainEntityOfPage":{"@id":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/"},"wordCount":637,"publisher":{"@id":"http:\/\/tensegrity.com.au\/#organization"},"image":{"@id":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/#primaryimage"},"thumbnailUrl":"https:\/\/tensegrity.com.au\/wp-content\/uploads\/2025\/06\/Tennis-Elbow-and-Golfers-Elbow.png","keywords":["chiropractors in Sydney","golfer's elbow","shockwave therapy","shockwave therapy sydney","sports injury clinic Sydney","Sydney chiros","tennis elbow"],"articleSection":["Blog"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/","url":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/","name":"Tennis Elbow and Golfer\u2019s Elbow: How Shockwave Therapy Can Accelerate Recovery","isPartOf":{"@id":"http:\/\/tensegrity.com.au\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/#primaryimage"},"image":{"@id":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/#primaryimage"},"thumbnailUrl":"https:\/\/tensegrity.com.au\/wp-content\/uploads\/2025\/06\/Tennis-Elbow-and-Golfers-Elbow.png","datePublished":"2025-07-02T22:30:02+00:00","description":"Suffering from tennis elbow or golfer\u2019s elbow? Learn how shockwave therapy can target stubborn tendon pain.","breadcrumb":{"@id":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/#primaryimage","url":"https:\/\/tensegrity.com.au\/wp-content\/uploads\/2025\/06\/Tennis-Elbow-and-Golfers-Elbow.png","contentUrl":"https:\/\/tensegrity.com.au\/wp-content\/uploads\/2025\/06\/Tennis-Elbow-and-Golfers-Elbow.png","width":410,"height":270},{"@type":"BreadcrumbList","@id":"https:\/\/tensegrity.com.au\/tennis-elbow-and-golfers-elbow-how-shockwave-therapy-can-accelerate-recovery\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tensegrity.com.au\/"},{"@type":"ListItem","position":2,"name":"Tennis Elbow and Golfer\u2019s Elbow: How Shockwave Therapy Can Accelerate Recovery"}]},{"@type":"WebSite","@id":"http:\/\/tensegrity.com.au\/#website","url":"http:\/\/tensegrity.com.au\/","name":"Tensegrity","description":"Experts in Movement and Function","publisher":{"@id":"http:\/\/tensegrity.com.au\/#organization"},"alternateName":"Tensegrity Sports Clinic","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/tensegrity.com.au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"http:\/\/tensegrity.com.au\/#organization","name":"Tensegrity Sports Clinics","alternateName":"Tensegrity","url":"http:\/\/tensegrity.com.au\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"http:\/\/tensegrity.com.au\/#\/schema\/logo\/image\/","url":"https:\/\/tensegrity.com.au\/wp-content\/uploads\/2024\/05\/Untitled-design.webp","contentUrl":"https:\/\/tensegrity.com.au\/wp-content\/uploads\/2024\/05\/Untitled-design.webp","width":1080,"height":1080,"caption":"Tensegrity Sports Clinics"},"image":{"@id":"http:\/\/tensegrity.com.au\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TensegrityClinics\/","https:\/\/www.instagram.com\/tensegrity_clinics\/","https:\/\/linkedin.com\/company\/tensegrity-sports-and-chiropractic-clinics"]},{"@type":"Person","@id":"http:\/\/tensegrity.com.au\/#\/schema\/person\/e3874480bd0acd03810a89a06e14f8f1","name":"Amy Kim","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/secure.gravatar.com\/avatar\/f6e190824065ad2f1bd8a3ac4ec71de9479d6844508a8d0dd1db904267011299?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f6e190824065ad2f1bd8a3ac4ec71de9479d6844508a8d0dd1db904267011299?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f6e190824065ad2f1bd8a3ac4ec71de9479d6844508a8d0dd1db904267011299?s=96&d=mm&r=g","caption":"Amy Kim"}}]}},"_links":{"self":[{"href":"https:\/\/tensegrity.com.au\/wp-json\/wp\/v2\/posts\/7137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tensegrity.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tensegrity.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tensegrity.com.au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tensegrity.com.au\/wp-json\/wp\/v2\/comments?post=7137"}],"version-history":[{"count":0,"href":"https:\/\/tensegrity.com.au\/wp-json\/wp\/v2\/posts\/7137\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tensegrity.com.au\/wp-json\/wp\/v2\/media\/7145"}],"wp:attachment":[{"href":"https:\/\/tensegrity.com.au\/wp-json\/wp\/v2\/media?parent=7137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tensegrity.com.au\/wp-json\/wp\/v2\/categories?post=7137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tensegrity.com.au\/wp-json\/wp\/v2\/tags?post=7137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}